Self-love sounds like a simple thing and in an ideal world, it would be. And yet, how many of us treat ourselves worse than we'd ever treat someone else? In this workshop, we'll go over the fundamental concepts of self-love and how understanding yourself & self-care can up the amount of self-love in your life. Join licensed psychotherapist (and Broadway fan!) Rachel Wright for this session. RSVP Here.

Psychotherapist Rachel Wright (she/her) is recognized as one of the freshest voices on modern relationships, mental health, and sex. She is an experienced speaker, group facilitator, educator, therapist, coach, and on-camera mental health and relationship expert.

With a Master’s Degree in clinical psychology, Rachel Wright has worked with thousands of humans worldwide, helping them scream less and screw more. She has brought her message to stages across the globe, was SHAPE Magazine’s Sex + Relationships Coach, and creator of the virtual workshop series What You Wish You Learned in School: Sex Ed and is currently one of mindbodygreen’s article review experts. 

Rachel has been featured widely in the media, including on Cheddar TV, as a regular contributor to SHAPE, INSIDER, mbg, and InStyle, plus Cosmopolitan Magazine, PIX 11 (NYC), InStyle, Women’s Health, NBC News Radio, Huffington Post, CTV (Canada), and hundreds of other outlets. 

Rachel lives in New York City and misses live theatre so much. You can probably find her in PJs eating gluten-free food with one of her partners if she’s not working! Learn more at www.rachelwrightnyc.com or connect in her cozy corner of Instagram, @thewright_rachel.